What to eat, what not to eat. Paddler nutrition made easy
What should I eat for training & racing? This is probably the most common question we are asked, and actually very simple to answer… ‘real food’. Put simply that means locally sourced, seasonal, organic, fresh, unpackaged, untreated produce. We’re blessed here in the UK to have some fantastic organic and sustainably farmed meat and vegetables. Our organic Read more about What to eat, what not to eat. Paddler nutrition made easy[…]