Group workshops for all levels of paddler | 12 week training plans | Training Plans structured around the GBSUP race series | One to one coaching & analysis | Strength & conditioning | Dietary advice included | All paddle sports including SUP & Outrigger Canoe (1 man to 6 man)
12 week training plans
Special 12 week training plans tailored towards the GB SUP series
Group Workshops
Half day workshops for all levels and aspects of paddling, training & racing
Technique analysis
One to one video analysis and coaching
About Us
Who's behind PaddlerTraining.co.uk
Ryan James & Pete Holliday
Two of the UK's top SUP & Outrigger athletes have joined forces to help offer training plans for a variety of paddler sports. Proven history & results speak for themselves.
SUP racers since the inception in the UK
The best OC paddlers in the UK for OC1 & OC6
Experienced & qualified personal training credentials
20 years in the wellbeing sector advising on training & nutrition
Our Team
Ryan James | Pete Holliday

Pete Holliday
Assistant coach
Pete is an experience SUP & Outrigger Athlete, founding member of the UK SUP race series, founder & chairman of Bournemouth Outrigger Canoe Club, founding member of BaySUP.
Pete’s been a leading figure in the UK race scene with great results across UK & International SUP & Outrigger races.

Ryan James
Head coach
Ryan James is our current No.1 SUP racer, competing in SUP and Outrigger Canoe in the UK and overseas. Ryan cut his teeth in sport as an elite swimmer, track cyclist & iron man triathlete.
Ryan’s career has been built around the training industry, teaching and advising on fitness, nutrition and well being.
Joanne Hamilton-Vale
Woman’s UK SUP Chamipon
Scott Brown
3rd 14ft UK SUP Series
Sam Ross
SUP Coach / Instructor