Bespoke workshops, training plans & coaching for SUP & Outrigger Canoe

“In year one of my paddling I trained badly and ineffectively. From year two Ryan James wrote my training plans for both winter training and race season training and this improved my paddling beyond belief. I have accomplished both UK and Intentional podium places and believe a huge part of this was due to the professionalism of my training plans. Ryan also advised on strength and conditioning. I have both Pete and Ryan to thank for my nutritional changes to help me both in racing and in life I also had the added bonus of training with both of these athletes”

Ryan and Pete have led the way for paddling in the UK, they are the reason I got into the sport and have found it such fun. Both these guys are knowledgable and passionate about paddle sports. Decades of are sports training and coaching for Ryan means he has a mountain of helpful experience and understanding of what works for people. Pete has a keen eye for detail from his total dedication to training and technique. I feel very lucky to have had these guys to teach me the ropes and push me in the sport. Totally recommend their ideas, knowledge and training programs regarding paddle sports.

“Prior planning and preparation lead to pretty perfect performance” getting that prior planning and preparation from someone who has been there and done it but also listens to what you will realistically do and not do makes that prior planning and preparation actually productive. As someone who coached for a living it’s always incredibly enjoyable to get input from outside especially when the input is so professionally delivered. Ryan took my goals, listened who how I wanted to get there and helped me achieve them.”